Pool Hours at Crystal Square Apartments

Posted on July 11, 2011 By Renee (Edit) Leave a Comment
Crystal Square poolside

  So it's Monday and someone (maybe this blogger) reminded you about that gorgeous blue, sparkling pool that's actually closed today! So for all of us (including me) here is the Pool Schedule for Crystal Square Apartments   Tuesday-Sunday: 11AM-8PM Monday: Closed for cleaning. Holidays: Opened Monday holidays (Labor Day), closed following... [Read more...]

Safe Skin Tips for Summer Sun

Posted on June 16, 2011 By Renee (Edit) Leave a Comment
sunscreen

Whether you’re going for a sun-kissed gold or a bronzy glow, if you’re serious about tanning you are probably planning to be outdoors a lot this summer! Getting that perfect summer tone is one of the perks of the season, but you also want to remember that the sun is not always on your side when it comes to tanning. Harmful UV rays can damage your... [Read more...]

Get Fit in Crystal City This Summer

Posted on June 9, 2011 By Renee (Edit) 1 Comment
Outdoor Zumba poster

Some say there’s nothing new under the sun, but once summer comes around, you’re sure to find plenty of new reasons to get outside and enjoy the weather! Heat up and cool down with some great outdoor recreational activities around Crystal City that are sure to give you that poolside-ready body! Outdoor Zumba meets at the Courtyard @ 2121 Crystal... [Read more...]

Shape Up For Summer at the Rooftop Gym

Posted on May 9, 2011 By Renee (Edit) Leave a Comment
Crystal Square equipment and window.

The sun is out and the temperature is heating up! We should all take that as cute to get up and out towards great workouts for the summer months. May has just begun, but as summer inches closer, what are you really doing to get rid of those extra winter and holiday inches? The easiest solution is to head to the Crystal Square rooftop Fitness Center... [Read more...]

Wellness Expo Is a Breath of Fresh Air and Free Fitness

Posted on May 2, 2011 By Renee (Edit) Leave a Comment
lady-yoga

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Make a Smooth Getaway on Bike

Posted on April 12, 2011 By Renee (Edit) Leave a Comment
Woman in yellow shirt bicycling with red train in background.

The best part about owning a set of nice wheels is using them to take you around unexplored places. Just like your car, your bicycle wants to taste the open road every once in a while too, not just pedal you from your typical work and hangout spots around Arlington. If you and your set of wheels is looking for a scenic change and exhilarating challenge,... [Read more...]

Tour the Cherry Blossoms On Bike

Posted on April 5, 2011 By Renee (Edit) Leave a Comment
Bike out of focus behind white cherry blossoms.

Aside from the gusting wind and torrential rain, are you still enjoying spring? If you haven't been able to see the blooming Cherry Blossoms up close and personal, I'm going to say you still have a lot to look forward to! The Cherry Blossom Festival is well underway and there are plenty of ways to enjoy them. Even if you are no photographer, a stroll through... [Read more...]

Run In the Scope It Out 5K

Posted on March 11, 2011 By Renee (Edit) Leave a Comment
runners in blue shirts running on the street in the rain

Before you wrack up a major bar tab for St. Patrick's Day fun, give a little toward a healthy cause. (Not saying your St. P Day won't be a healthy dose of fun!) The Scope It Out 5K is the largest colon cancer awareness event in the country happening on March 20. In honor and memory of Christa Sapienza, the donations for this race are going to Chris4Life... [Read more...]

Donate Blood This Month In Arlington

Posted on January 24, 2011 By Renee (Edit) Leave a Comment
give blood today blood drive sign

It's a great day and a great month to donate blood! January is National Volunteer Blood Donor month and there are plenty of ways you can celebrate around Arlington, VA and Washington, DC to save lives. Donating blood is easier than you might think, but even those of your with needle phobias can participate and make a big difference around your community. Check... [Read more...]

Find Your Fitness Groove in Arlington

Posted on January 7, 2011 By Renee (Edit) Leave a Comment
girl with hula hoop black and white

All right, you've got your kitchen stocked with healthy, organic, tasty foods and your ready to take another step on your 2011 wellness track. However, you've reached a stumbling block on your path to fitness enlightenment. You suddenly remember you HATE working out (at least in the "traditional" sense). Treadmills and weights are great tools to getting... [Read more...]

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